In today's interconnected world, understanding the impact of technology on our psychological well-being is crucial. Digital interactions can offer a double-edged sword, impacting our emotions, relationships, and self-perception. Researchers are actively investigating the complex link between screen time, anxiety, and overall well-being. This unders

The vast influx of data accessible in the digital age has created significant challenges for our cognitive abilities. As we constantly consume with {anstaggering amount of information, our brains struggle to analyze it effectively. This can lead to a variety of harmful consequences, including {information overload, attention deficit, and decreased